April 25th, 2013 at 7:22PM
1st 10ks, yrs ago 💪🏃 #ThrowbackThursday #tbt #running

1st 10ks, yrs ago 💪🏃 #ThrowbackThursday #tbt #running

1 note #running#tbt#throwbackthursday
January 21st, 2013 at 6:45PM
#EatPrayRun’s 🍴🙏🏃 #RunnersWisdom 👍 from #RunningSigueBrothers 💪 Thank You EPR! 😁 #marathon #running #fitness #quoteoftheday

#EatPrayRun’s 🍴🙏🏃
#RunnersWisdom 👍
from #RunningSigueBrothers 💪
Thank You EPR! 😁 #marathon #running #fitness #quoteoftheday

#runningsiguebrothers#runnerswisdom#eatprayrun#running#fitness#marathon#quoteoftheday
January 21st, 2013 at 2:51AM
I already got the new app of @kikayrunner :) running tips and more that can be access even offline. 👍💪👌 #iosapps #running #fitness

I already got the new app of @kikayrunner :) running tips and more that can be access even offline. 👍💪👌 #iosapps #running #fitness

2 notes #iosapps#running#fitness
January 14th, 2013 at 4:48PM
Q: Guess who’s back on the Road after a long break? A: Syempre ako alangan naman ikaw, eh account ko to! 😁✌ Thanks to my Amazing Running Photographer friends for the pics as always!! 🏃📷👍 #PSErun2013 #halfmarathon #running #fitness #thereturn #nike #2xu (at BGC)

Q: Guess who’s back on the Road after a long break?
A: Syempre ako alangan naman ikaw, eh account ko to! 😁✌
Thanks to my Amazing Running Photographer friends for the pics as always!! 🏃📷👍
#PSErun2013 #halfmarathon #running #fitness #thereturn #nike #2xu (at BGC)

#nike#halfmarathon#pserun2013#running#fitness#thereturn#2xu
October 7th, 2012 at 12:45PM
Scheduled Runs: 💪🏃 Oct 14 - Men’s Health Urbanathlon (21k) Oct 20 - Adobo night Run 3 (15k) Oct 21 - Binan Run 2012 (10k) Oct 28 - Philippine Marathon (42k) Nov 11 - New Balance Power Run (25k) Nov 17 - TBR team Run (21k) #thereturn #runrio #running #newbalance #marathon #unilabactivehealth (Taken with Instagram)

Scheduled Runs: 💪🏃
Oct 14 - Men’s Health Urbanathlon (21k)
Oct 20 - Adobo night Run 3 (15k)
Oct 21 - Binan Run 2012 (10k)
Oct 28 - Philippine Marathon (42k)
Nov 11 - New Balance Power Run (25k)
Nov 17 - TBR team Run (21k)
#thereturn #runrio #running #newbalance #marathon #unilabactivehealth (Taken with Instagram)

2 notes #newbalance#unilabactivehealth#running#thereturn#runrio#marathon
October 1st, 2012 at 9:27PM
“The truth will set you free.” #quoteoftheday #nofilter #running #bluesky (Taken with Instagram)

“The truth will set you free.” #quoteoftheday #nofilter #running #bluesky (Taken with Instagram)

1 note #running#nofilter#bluesky#quoteoftheday
September 27th, 2012 at 9:40PM
That feeling to be at the finish line again. #satisfaction 💪😬👍🏁 #20miler #rununited3 #unilabactivehealth #runrio #running (Taken with Instagram at Sm moa bay area)

That feeling to be at the finish line again. #satisfaction 💪😬👍🏁 #20miler #rununited3 #unilabactivehealth #runrio #running (Taken with Instagram at Sm moa bay area)

2 notes #20miler#rununited3#satisfaction#unilabactivehealth#running#runrio
September 20th, 2012 at 10:31PM
One step at a time, one foot in front of the other. You are going to get through this one way or another. #quoteoftheday #running #marathon (Taken with Instagram at Alabang Town Center)

One step at a time, one foot in front of the other. You are going to get through this one way or another. #quoteoftheday #running #marathon (Taken with Instagram at Alabang Town Center)

#running#marathon#quoteoftheday
July 29th, 2012 at 8:20PM
The Ultamate Weekend. ;) (Taken with Instagram)

The Ultamate Weekend. ;) (Taken with Instagram)

6 notes #Outbreak Manila#Outbreak Manila Part 2#outbreak bgc#milo#runrio#running
July 8th, 2012 at 11:06AM
Jgh. Good 21k run for me. My PR on ‘no training’ days. Thank you #Hypersports (Taken with Instagram)

Jgh. Good 21k run for me. My PR on ‘no training’ days. Thank you #Hypersports (Taken with Instagram)

#hypersports#hyper sports#running#medal#get fit run
July 1st, 2012 at 8:01PM

RUN UNITED 2 2012 (by Run Rio)

Source: youtube.com #Run UNited 2#running#runrio inc#runrio
June 25th, 2012 at 9:02PM
As time goes by running is getting harder harder for me, can’t find to train or keep fit, BUT I don’t see it as an excuse I it take as a challenge! 50k (tagaytay-to-nasugbu) 5/20/12
As time goes by running is getting harder harder for me, can’t find to train or keep fit, BUT I don’t see it as an excuse I it take as a challenge!

50k (tagaytay-to-nasugbu)

5/20/12

2 notes #running#t2n
June 24th, 2012 at 11:28AM
Jgh from @worldvisionph run. Another 21k medal on my neck. (Taken with Instagram)

Jgh from @worldvisionph run. Another 21k medal on my neck. (Taken with Instagram)

#running#world vision#medal
June 21st, 2012 at 8:53PM

Biggest race dilemma ever.

July 28, Outbreak bgc: 6pm-12md (as zombie)

July 29, Manila elims: 3am gunstart (will run 42k)

With work pa!!! Ohhh nooo!

FML.T_____T

#Outbreak Manila#running#milo#run rio
June 17th, 2012 at 10:15AM
After two 21k. 2 out of 4 of the medal puzzle! Needs a 32k and a 42k to complete it til october! Let’s do this! (Taken with Instagram)

After two 21k. 2 out of 4 of the medal puzzle! Needs a 32k and a 42k to complete it til october! Let’s do this! (Taken with Instagram)

#running#Run United 2#run united trilogy#run rio